Download the app so you can:
Connect with your coach
Easily send messages straight to your health coach for personalized guidance and support.
Track meals and activity
Record food when you’re out and about, and find ways to sync step tracking with other devices.
Chat with group members
Something on your mind? Post to the group board for empathy, encouragement, or accountability.
Complete weekly lessons
Read up on nutrition, activity, sleep, and stress wherever you are with our mobile-friendly format.
Check in on progress
View your personal progress chart any time, and work towards your goals with a daily action list.