Download the app so you can:
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Connect with your coach
Easily send messages straight to your health coach for personalized guidance and support.
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Track meals and activity
Record food when you’re out and about, and find ways to sync step tracking with other devices.
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Chat with group members
Something on your mind? Post to the group board for empathy, encouragement, or accountability.
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Complete weekly lessons
Read up on nutrition, activity, sleep, and stress wherever you are with our mobile-friendly format.
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Check in on progress
View your personal progress chart any time, and work towards your goals with a daily action list.